Gut Quize Leave a Comment / By admin-joshua / March 21, 2025 How would you describe your digestive system? A. Unstable. Prone to bloating, uneasiness B. Sometimes sensitive to certain foods C. Mostly healthy, still have room for improvement D. Smooth and regular None How often do you take a bowel movements? A. Once more than 3 days B. Once every 2 days C. At least once a day D. More than 2 times daily None How often you get sick? A. Once a week B. Once a month C. Once in few months D. Rarely None Which best describes your typical diet? I. Love spicy, exotic foodII. Snacking, processed foodIII. Eat fast, irregular meal timeIV. Always overfull A. All of the above B. I, II & III C. II, II & IV D. My diet is balanced and Healthy None How often do you suffer mood swings (depression, anger issues, anxiety, etc)? A. Few times a day B. Few times a week C. Few times a month D. Rarely None How well do you sleep most nights? A. I often struggle to fall asleep or stay asleep most nights B. Sometimes Ok, sometimes not good. 50/50 C. I usually sleep well, but occasional stress or disruptions D. Like a dream! I always get a restful sleep None Do you take any Gut Supplements for addressing issues such as bloating, constipation, indigestion and others? A. I do not take any gut supplement B. Yes and daily basis C. Occasionally when having gut issues D. I take it for the purpose of maintaining good gut health None Thank you for answering. Enter your email to receive a PDF File Name Email Time's up
